Meals – Before and After

Before: Bless us O Lord,
for these your gifts which we are about to receive
from your bounty, through Christ our Lord. Amen.

After: We thank you O Lord,
for all the gifts received
from your bounty, through Christ Our Lord. Amen.

∼ Thank You, Jesus ∼

How to Pray

God places no restrictions on where, when or how to pray.
Pray on the top of the highest mountain and at the bottom of your deepest moment, in the bath and in the bed, sitting and standing, working and resting, when in need and to give thanks.
Use traditional prayers, music, dance, meditation or whatever other form of communication you enjoy, there God will be.
Pray with a sincere heart and manage your behaviour to reflect the promises you make when you pray. So, don’t forget to listen, others will watch your actions.